Keto (Low Carb) Cheesecake Recipe

I've recently joined the Keto Diet club! Although its been quite an adjustment, it has definitely been worth it. I am two weeks in and have lost 12lbs already! I find myself eating WAY less food, yet I am completely satisfied and don't feel at all like I'm starving myself. However, I definitely have a sweet tooth and wanted to find something low-carb to satisfy it. I went searching for a Keto friendly cheesecake recipe and actually found quite a few but none that worked with what I had and what I wanted to use. So I mixed three different recipes and came up with this one.

This cheesecake turned out as a dense (almost tart like) rich cheesecake that definitely satisfied my sweet-tooth!

*To be sure you track how much each slice is double check with all the specific ingredients you end up using* 

Mine ended up being about 3-4 carbs per slice - plus maybe 1 more for the added strawberries.

I hope you enjoy! I am still perfecting this recipe and if I make any changes will update the recipe on this post! ENJOY!

-Kayla

Adventure's with our Urbini Emi Travel System [A Review]

“I participated in an Influencer Activation on behalf of Influence Central for Urbini. I received an Urbini stroller to facilitate my review as well as thank me for my participation.” #urbini #IC #ad

I have previously (up until I received this travel system) used an Urbini carseat/stroller.  They have a large line of different car seats and strollers for every lifestyle. You can check them all out on there website. Urbini is sold exclusively at Walmart stores and at Walmart's website (link to Urbini product page). I have decided that I want to take the kids on a walk every morning around the neighborhood. This stroller is great for this, because it is a awesome on the go stroller with tons of storage and plenty of room for your little one. This new and improved travel system is their best one yet. The many updated features are great. Improved features include the larger underneath storage compartment WITH an added zippered compartment.

 

The carseat and stroller both seam to be more sturdy and have several improvements. This stroller has a very unique look, which I would describe as sleek, urban, and trendy. I took my son (9 months old) for a walk in the stroller today and he loved it. There is ample room for his legs, and the straps were comfortable and secure. Not to mention the double snack and drink tray that attaches to the front handle bar. Another feature that I LOVE is the easy set up and take down of the stroller. When you're done, all you have to do is simply pull up on a handle (clearly marked) and voila, the stroller folds up with ease. This is nicer than previous strollers I have tried out. Some can be very confusing and difficult to fold up. 

You pull up on this flap  (the quick-lift system) and the stroller easily collapses into a manageable on the go stroller. Other features of the Urbini Emi Travel System:

-Carseat is easily adjusted for any size between 4-35lb baby with a height up to 32"

I set it up for Simon and he fits in it so much nicer that other car seats I have tried. This system comes with amstroller, car seat, AND the base.

-The stroller's handlebar is adjustable! How awesome is that. I am pretty average height but I have found that some strollers I find myself hunched over while pushing it, but not with the Urbini!

Overall, I would definitely recommend the Urbini Emi Travel System. I only have positive things to say about this stroller and car seat combo.  I would recommend this system for any mom who's on the go and looking for an easy store and go stroller, and a car seat that is easily adjusted and can be installed with ease. 

Be sure to connect with Urbini on their Facebook Page, Twitter Page, and Instagram Account for more information. They also have a Pinterest Page filled with boards on all things baby! Connect with others talking and sharing stories about their Urbini experience with the hashtag #Urbini .

If you have any questions about the Urbini Emi Stroller, feel free to comment below, and I will do my best to answer it!

Cheers to a New Year and a Happy Healthier You with the help of Planet Fitness! #IC #PlanetFitness

“I participated in an Influencer Activation on behalf of Influence Central for Planet Fitness. I received a membership to Planet Fitness to facilitate my review as well as a promotional item to thank me for my participation.” 

*All thoughts and opinions are my own*

My local Planet Fitness is in a great location, nestled in a shopping strip, less than 10 minutes from home, and it just happens to be next to Target, yep, my favorite store. It also happens to be built within the last year, which is great. I want to start off by talking about a few of my personal New Year's resolutions. One that is near the top of the list, is to get back into shape. Now, I am trying to be realistic about all of this. I would love to use my Planet Fitness membership to do this. My goal is to make it to Planet Fitness at least 2 times a week. If you have fitness goals, whether small or big, Planet Fitness can help you achieve these goals. And with their resonably priced membership, anyone can join! BONUS! They've got a special currently running until January 9th. .
In honor of 2015 New Year's Celebrations, Planet Fitness is launching a national 10-day membership sale From December 31, 2014 through January 9, 2015 Planet Fitness is hosting a sale for $1 down and $10 a month! Let me tell you, this is an INCREDIBLE deal. You receive so much for this low monthly payment. If you're looking for just a little bit more from Planet Fitness, you could try out their Black Card Membership, which includes FREE unlimited tanning AND hydro-massages. Okay, seriously, these hydro-massages are amazing! Going in to Planet Fitness knowing I can have a free hydro-massage after my workout, makes me work just a little bit harder, which will help me achieve my goals just a little bit faster, can't beat that! You can read more about this promotion and find answers to any other questions you might have on the Planet Fitness Website

I've had my Planet Fitness membership for a couple of months now, and being busy with the holiday's, and well, life I haven't been able to make it nearly as often as I would have liked. However, I had the privilege of utilizing my Black Card Membersihp, and I am very impressed. Planet Fitness has exceeded my expectations. Upon my first arrival, I was greeted and all my questions were answered by the knowledgeable staff. Not to mention their wide-selection of brand-name strength and cardio equiptment, and all memberships come with unlimited fitness instruction. Memberships also include fully equipped locker rooms with day lockers and showers, flat screen televisions, and most clubs include a 30-minute express circuit and 12 minute ab circuit. Another favorite perk to the Black Card membership is that you can bring a guest with you to your workout, every time (once a day)! Which mean my husband or friend can come along and be my workout buddy, I love that!

Planet Fitness is known for a lot of things, most notably their "Judgement Free Zone" and extremely reasonable prices. Planet Fitness is the fasted-growing full-size health club franchise in the US since they strive to make their members feel appreciated and comfortable. No matter what your fitness goals are, Planet Fitness promises to help you feel at ease while you achieve these goals. 

Planet Fitness has also started a new way to motivate its members. They are recognizing they're members for their triumphs, big and small, with its new online-community called, Planet of Triumphs! This is a place where you can share your personal victories and be publicly supported by others on this online-community. So if you're looking for support and motivation, be sure to visit the "Planet of Triumphs"!

I am so excited to continue using my Black Card Planet Fitness membership in 2015. I have a lot of goals I want to reach, and I know the Planet Fitness team can help me achieve them. Again, if you're looking to reach your fitness goals this year, be sure to check out Planet Fitness and ALL they have to offer. I would highly recommend checking out your local Planet Fitness and taking advantage of this sale! For only $10 a month, you'll be on your way to a healthier you in no time! If you're not sure if there is a location near your, feel free to check out their website and use their location finder. Also, be sure to connect with them on Facebook and follow them on Twitter and Instagram for the latest information and some added motivation! You don't want to miss out on, what could be, a life changing decision! What are YOUR fitness goals for 2015? Comment below...

Time to get in shape with Planet Fitness $10 Membership Sale October 1-10!

“I participated in an Influencer Activation on behalf of Influence Central (#MC) for Planet Fitness (#PlanetFitness). I received a membership to Planet Fitness to facilitate my review as well as a promotional item to thank me for my participation.” (#Sponsored) All thought and opinion are my own.

    Alright, time to get back into shape. Kenzie and I used to work at a gym while we were in college and we would work out almost everyday after work. I loved how good it made me feel and staying in shape was ncie. Four years and two kids later, priorities have changed. BUT we are going to try out a new health club, and I am so excited! I was never in super good shape, but anyone who looks at a couple pictures can tell that I don't look the same as I did just a couple years and two kids ago. We are going to be trying out Planet Fitness. I have never been to a Planet Fitness, but from what I've read, seen, and heard I think it is really going to be a great place. 

    Planet Fitness promotes a "Judgement Free Zone", which for those trying to get BACK into shape, is great. They pride themselves on giving people an unbeatable value, top-notch facilities, and a non-intimidating atmosphere. 

    The biggest selling point for me at this time, would be their prices. Their prices are very affordable and reasonable. All memberships include access to high-quality cardio and strength equipment, fully equipped locker rooms with day lockers and showers,

flat screen televisions, and most clubs include a 30-minute express

circuit and 12 minute ab circuit. But wait for it....

In honor of October 10th (10/10), and to celebrate the start of the fall

season, Planet Fitness is launching a national 10-day membership sale

at participating locations nationwide!--Join Planet Fitness from October 1-10 for just $10 down and then $10 a month with NO commitment!! 

I have never seen a deal like this, and if you're looking for a new health club I would recommend giving Planet Fitness a try. Another great aspect of this promotion is the no commitment. I understand commitment is a good thing, when talking about your health, but I get that things come up, we're busy doing our best to take care of our kids and faimilies, and well, you can't always make that commitment. Not being penalized, and charged for that, is nice. 

    Personally, I would love to get to the gym at least once a week and eventually work up to twice a week. That might not sound like a lot, but I'm trying to set realistic goals here :)

I'm excited to get back to working out and getting back in shape. I will keep you all updated on how it is going and maybe have a few more fitness type posts in the future. 

If you'd like more information, you can visit the Planet Fitness Website.

Also, be sure to follow them on their social media sites, for information, other promotions and giveaways.

Planet Fitness Twitter @PlanetFitness

Planet Fitness Insagram @ThePlanetFitness

#PlanetFitness

Do you work out on a regular basis? What is your favorite part about working out?

I hope you all have a great weekend.