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Orchard Girls

Monday, October 15, 2018

Low Carb Keto Everything Bagels

Keto Bagels by Orchard Girls Blog
If you're eating low carb, chances are at some point, you'll be craving some bread! This recipe for keto friendly everything bagels will definitely hit the spot. This is a slight spin on the traditional fathead dough recipe with some added tips and tricks to ensure your bagels turn out JUST RIGHT!
Low Carb Keto Everything bagels by Orchard Girls Blog
Look at that great texture! Something I love about these bagels is how bread-like the texture is. When eating them, I don't think you could guess the ingredients. The texture is great and the taste is even better.
Low Carb Keto Everything bagels by Orchard Girls Blog

Low Carb Keto Everything bagels by Orchard Girls Blog

Low Carb Keto Everything bagels by Orchard Girls Blog
 RECIPE:
Low Carb Keto Everything bagels by Orchard Girls Blog
*Tips*
-When making these you can divide them up into as many bagels as you'd like (more bagels means less net carbs per serving!) If you make a batch of 7 - the net carbs per bagel is 4.5
-The Everything seasoning is at Trader Joes but I have recently seen a larger and less expensive version sold at Costco!
-Using a silicone baking sheet is super helpful at making sure your bagels evenly cook and don't get too browned on the bottoms. *Plus these silicone mats are awesome for all types of baking!*
-Make sure you let the bagel tops turn completely golden brown on tops before you take them out of the oven to ensure they do not deflate/flatten once you take them out.
Low Carb Keto Everything bagels by Orchard Girls Blog
These bagels are perfect for SO many meals, from breakfast to dinner, they're so versatile. 
Examples:
BREAKFAST:
Everything Bagel with cream cheese, bacon, and avocado
LUNCH:
Pizza everything bagel (load the bagel with you favorite low carb marinara sauce and pizza toppings.
Dinner:
Pork Roast sandwiches on your everything bagel

These may be 4.5 carbs a piece but if you load them with zero carb/low carb toppings they're extremely filling, making for an overall low-carb meal!

ENJOY! :)

-Kayla

Friday, October 12, 2018

Memory Collage Blanket Review + GIVEAWAY!

     I don't know about you, but I love to give and receive a good quality photo gift. With the holidays coming up, especially Christmas, this is the perfect timing for this review and giveaway!
(Disclosure: I received a complimentary blanket for this review. However, know that all opinions, are my own and based on my personal experience)

     Let's jump right in! First thing I want to say is that this photo collage blanket by collage.com is absolutely beautiful, so soft, and loved by everyone in the family.  The blanket was created with great color reproduction and the photos are crisp and clear, something I was a little worried about. However, it turned out great and I am thoroughly impressed. The quality truly exceeded my expectations.
     When you first visit collage.com they make the experience easy and fun! You can upload any pictures you would like and test them out on various collages and templates. They have so many different projects to choose from. I am so happy with the sherpa blanket, that we went with. It was fun experimenting with the different pictures, and honestly, the hardest part of the process was narrowing down which pictures to use. With the creative freedom that collage.com offers, the sky is truly the limit! They have projects such as blankets, canvases, photo books, and so much more. When you are choosing your layout you can choose to have the whole blanket be one picture or a layout with a lot of pictures. You can also add words or a quote to the blanket too, which is so fun for gifts!
     Once you have your layout just the way you'd like it, you can securely checkout and pick your shipping method. We received our blanket fairly quickly as well, which is so important around the holidays (ensuring you get your packages on time). Our blanket came wrapped up to help prevent any damages from the shipping process. Once we received our blanket it quickly became one of my families favorites. It ends up being moved from room to room and someone is always snuggled up in it. It really is SO soft! I love that BOTH sides of this blanket are equally soft, the size is perfect too. We went with the 50''x60''.
 I mean just look at our little man all snuggled up and fast asleep (pretty sure he approves :)

    We would love for one of you to receive a photo blanket too, which is why we've teamed up with Collage.com to have a giveway! One lucky winner will receive their very own collage blanket! To enter the giveaway head to my instagram @kaylawriter or CLICK HERE!

Thanks for stopping by! If you won, what type of blanket collage would you make?
-Kayla

Wednesday, September 5, 2018

Cinnamon Glazed Donuts (Keto)

orchardgirls.blogspot.com

I am currently obsessed with these cinnamon glazed donuts (Keto style). Fall is right around the corner and those donuts from the pumpkin patch are going to be all too enticing and having an alternative is just what I needed. I adapted this recipe from (Caroline's Keto Kitchen).
orchardgirls.blogspot.com

Here's what you'll need: (donuts)
2 eggs
½ cup almond flour
¼ cup or 1 packet of Quest cinnamon crunch protein powder (any keto friendly protein powder should work)
2 tbsp coconut flour
¼ cup erithyrtol, granulated (sweetner)
¼ tsp salt
2 oz cream cheese, softened
2 tsp baking powder
1 tsp vanilla
1/4 cup heavy whipping cream
1/4 cup water

Glaze (from Caroline's Keto Kitchen):
1/4 cup butter
1/4 cup erithrytol (sweetner)
1/2 cup heavy whipping cream
1 tsp vanilla

Instructions:
1) Pre-heat the oven to 350 degrees. 

2) Separate 2 eggs. Set aside the egg yolks. Whip the egg whites to stiff peaks with a hand mixer and set aside.

3) In a large mixing bowl, mix together the dry ingredients (almond flour, cinnamon crunch protein powder, coconut flour, erithrytol, salt, softened cream cheese and baking powder).

4) Add wet ingredients (egg yolks, vanilla and whipping cream/water). Stir until mixed very well. 

5) Gently combine stiff egg whites with the mixture. Stir gently until mixture is all one color.

6) Spray a muffin tin and fill 1/3 of the way up OR Spray two donut pans with coconut spray and fill each mold about 2/3 of the way.

7) Bake in the oven for 12-15 minutes or until lightly browned. (Longer for a muffin tin) Let donuts cool in pan for 5 minutes, and then take them out of their molds and set on a paper towel. If you used a muffin tin use a rounded piece to cut out holes.

8) Melt butter in a frying pan and then add the erithrytol. Once the sweetner is fully melted, add the heavy whipping cream and vanilla, and stir over heat for roughly 5 minutes. 

9) Remove glaze from heat. If you want a thicker glaze, wait at least 45 minutes to apply glaze. If you prefer a thinner glaze, dip each donut once in the frying pan, applying glaze to both sides. If you like donuts very sweet, you can dip each donut twice. If you are not a fan of sweet donuts, you can spoon glaze over donuts rather than dipping them in.

Enjoy your delicious donuts!!!
orchardgirls.blogspot.com

I hope you enjoy these low carb / keto friendly glazed cinnamon donuts! I sure know I'll be making another batch soon!
-Kayla
Instagram @kaylawriter


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