If you're eating low carb, chances are at some point, you'll be craving some bread! This recipe for keto friendly everything bagels will definitely hit the spot. This is a slight spin on the traditional fathead dough recipe with some added tips and tricks to ensure your bagels turn out JUST RIGHT!
Look at that great texture! Something I love about these bagels is how bread-like the texture is. When eating them, I don't think you could guess the ingredients. The texture is great and the taste is even better.
RECIPE:
*Tips*
-When making these you can divide them up into as many bagels as you'd like (more bagels means less net carbs per serving!) If you make a batch of 7 - the net carbs per bagel is 4.5
-The Everything seasoning is at Trader Joes but I have recently seen a larger and less expensive version sold at Costco!
-Using a silicone baking sheet is super helpful at making sure your bagels evenly cook and don't get too browned on the bottoms. *Plus these silicone mats are awesome for all types of baking!*
-Make sure you let the bagel tops turn completely golden brown on tops before you take them out of the oven to ensure they do not deflate/flatten once you take them out.
These bagels are perfect for SO many meals, from breakfast to dinner, they're so versatile.
Examples:
BREAKFAST:
Everything Bagel with cream cheese, bacon, and avocado
LUNCH:Pizza everything bagel (load the bagel with you favorite low carb marinara sauce and pizza toppings.
Dinner:
Pork Roast sandwiches on your everything bagel
These may be 4.5 carbs a piece but if you load them with zero carb/low carb toppings they're extremely filling, making for an overall low-carb meal!
ENJOY! :)
-Kayla