Orchard Girls

Wednesday, November 27, 2019

The BEST Keto Cinnamon Sugar Donut Holes

Okay, these were so good that I had to make a blog post to share them! Seeing as I haven't posted in forever, you know it has got to be good! These delicious cinnamon sugar donut holes are my current favorite keto treat. The taste is spot on and the texture is perfect (which is sometimes hard to find when it comes to anything low carb). 

Let's get right into it!
Here is what you'll need:

2 Tbs ground flaxseed
4 Tbs water
2 1/2 C Almond Flour
a pinch of salt
4 tsp cinnamon
1/2 C monkfruit sweetner
2 Tbs coconut oil
1 tsp vanilla
1/4 C cinnamon protein powder/or other keto friendly protein powder
1 tsp xanthum gum powder
1 tsp banking powder
1 tsp baking soda
1 egg

1 Tbs monk fruit sweetner
1/2 tsp cinnamon

Directions: (preheat oven to 350 degrees)
  • In a bowl, mix flax with water and set aside for a few minutes to thicken.
  • Combine almond flour, salt and cinnamon in a mixing bowl. Add cinnamon protein powder, xanthum gum, baking powder and baking soda - mix well.
  • Add monk fruit, oil and vanilla to the flax mixture and whisk together. Pour wet over dry and mix well.
  • Add egg and beat with a hand mixer
  • In a small bowl, stir together 1 Tbs monk fruit and 1/2 tsp cinnamon. Set aside.
  • Use a cookie scoop or your hand to make "holes" out of the dough. Roll each one smooth in your hands.
  • Roll each "hole" in the cinnamon "sugar" mixture to coat.
  • Put rolled donut holes onto parchment paper or silicone baking mat and put into the oven for 10-12 Minutes ( flip over half way through. )
  • ENJOY!

Comment below if you end up making them and let me know what you think!



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